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Vegan & Gluten-Free Carrot Cake Muffins
DETOXINISTA21Ingredients
50Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten free oat flour
- 1/4 cup coconut oil (melted)
- 3/4 cup coconut sugar
- 1/2 cup unsweetened applesauce
- 1 tsp. ground cinnamon
- 1/2 baking soda (teapsoon)
- 1/4 tsp. salt
- 1 Tbsp. apple cider vinegar
- 1/2 cup unsweetened shredded coconut (optional)
- 3/4 cup shredded carrots
- 1/2 cup pineapple (finely diced)
- 6 Tbsp. oat flour
- 3 Tbsp. coconut sugar
- 2 Tbsp. shredded coconut
- 1/4 tsp. ground cinnamon
- 1 pinch salt
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. cashew butter
- 1 Tbsp. maple syrup
- 1 tsp. fresh lemon juice
- water (as needed to thin)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium460mg13% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber7g28% |
| Sugars48g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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