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Vegan Zwiebelkuchen (German Onion Pie)
GORMANDIZE16Ingredients
85Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups wholemeal flour
- 1/2 tsp. salt
- 1 Tbsp. cornstarch
- 9 Tbsp. vegan margarine
- 1 1/2 tsp. canola oil
- 4 Tbsp. soy milk
- 5 onions (peeled and sliced)
- 2 Tbsp. olive oil
- 1/4 cup cashews (soaked on cold water for an hour or more)
- 300 grams silken tofu
- 1 Tbsp. lemon juice
- 1 clove garlic (crushed)
- 2 Tbsp. arrowroot
- 1 Tbsp. oregano (chopped, or thyme)
- 1 tsp. caraway seeds
- 1 Tbsp. flour
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat3g |
| Cholesterol |
| Sodium350mg15% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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