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Vegan Zuppa Toscana (inspired by Olive Garden)
THE VEGGIE GIRL12Ingredients
65Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 12 oz. veggie (optional)
- 12 oz. veggie "sausage" (optional) (optional)
- 6 cups vegetable broth
- 1 purple onion (large)
- 3 garlic cloves
- 5 potatoes (golden, The original restaurant recipe actually calls for Russet potatoes, but the golden potatoes have a natural buttery flavor, which is great for vegans!)
- 1/4 cup veggie ("bacon" bits, optional)
- 1 Tbsp. dried parsley
- 1 tsp. red pepper flakes
- 1/2 tsp. black pepper
- 5 cups kale (5 large leaves)
- 1 cup almond milk (unsweetened)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium670mg28% |
| Potassium660mg19% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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