Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
16Ingredients
55Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 3/4 tsp. fennel seeds
- 8 oz. baby bella mushrooms (stemmed and sliced)
- 1 lb. potatoes (yukon, cut into ½ inch chunks)
- 4 cups low sodium vegetable broth
- 1/2 tsp. dried oregano
- 1/4 tsp. dried thyme
- 1/2 tsp. fine sea salt
- 1/4 tsp. pepper
- 1 pinch red pepper flakes (or to taste)
- 13.5 oz. full fat coconut milk
- 4 cups curly kale (stemmed and thinly sliced)
- 2 tsp. low sodium soy sauce (or tamari)
- 1 tsp. vegan Worcestershire sauce
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol |
Sodium520mg22% |
Potassium1170mg33% |
Protein7g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A100% |
Vitamin C110% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(28)
Liz Blake a year ago
Wonderful with a little more seasoning. I made it in the instant pot on high pressure for 12 minutes with quick release as soon as it’s done. After that I added the kale, coconut milk, Worcestershire sauce, and soy sauce and left it closed on warm for 10 more minutes. I also switched it up using Imagine no-chicken broth, Italian dry seasoning, fresh thyme, and fresh oregano. Will be making again!
Kelly 3 years ago
I used baby potatoes cut in quarters with extra garlic, mushrooms, and red chili flakes. I really liked it!
janet smith 4 years ago
Amazing! My husband and I love this recipe. I have made it several times and will make it again. I have also shared it with friends. Thank you for sharing!
Jessica B 4 years ago
Delicious!!! Doubled the garlic...which I always do with most recipes, and added a pinch more of red pepper flakes. I will for sure be making this again, thanks for the great recipe.
Mandy Screven 4 years ago
It was delicious! I doubled the recipe and cooked in the instant pot for 6 minutes on low pressure. Added lots of extra fresh thyme and oregano for a bit of extra yum! So good!
Lissa 4 years ago
My husband loved it. I added a little bit of fresh turmeric so my soup was a bit more yellow. My husband said how much butter and cream did you use in this? 😂 He has no idea it was vegan! Score!!!
Lulu Torres 5 years ago
My husband and I have made a change in our diet, we’re dairy free pescatarian but mostly eat plant based foods. I look for recipes and he makes them let me tell you this is amazing! He loved it and he’s a little picky. If you want to add a little more I would recommend meatless Italian Sausage! This is so good and the fennel seeds are a must I do recommend to add more potatoes, mushrooms, and kale!!!
Babcock 5 years ago
Delicious! the only thing I did different was I put the kale in at the same time as the potatoes. The kale was cooked perfectly. I also added about 1/4 tsp of ground fennel as well as the 3/4 tsp of the whole seed. Really delicious!
Tara Bowman 5 years ago
I am obsessed with this recipe! Only critique I made was adding boca meat crumbles. I made a double recipe and we ate it all week.
Season McMillian 5 years ago
This was amazing. So much flavor. I love the fennel flavor. I added a little more oregano and thyme than the recipe called for. I also added 1/4 cup white wine to the vegetable broth. My family loves this recipe.
Jess 5 years ago
Delicious ! Substituted cumin for fennel seeds ! Added some corn starch to thicken .
watson 5 years ago
i was really surprised at how delicious this tasted. perfect and added to my collection!
Michael S. 5 years ago
fantastic recipe! first attempt at making this and the flavors turned out so well. Specifically, i do not usually cook with fennel seeds and i found them very fragnant and flavorful in this recipe. i would highly recommend this as it was easy to do!
Tracy 5 years ago
I'm really not a fan of coconut. What could be used in place of the coconut milk? I'd love to try this but I can taste even the tiniest hint of coconut in things which would destroy the taste of one of my favorite soups.
Christine 5 years ago
Delicious. Used half the kale the recipe called for. Husband and I both had seconds.
Theresa 5 years ago
I love hearty soups in the winter and this soup delivers. The coconut milk give the soup an exotic flavor and the mushrooms and kale an earthy one. I added great northern beans for some protein and extra pepper flakes. Give this soup a try!