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Vegan Zucchini Kale Lasagna
ONETEASPOONOFLIFE.COM22Ingredients
75Minutes
820Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 baby zucchini
- 6 kale leaves (large)
- 100 grams firm tofu
- 1/2 cup cashew nuts
- 1/4 cup tapioca flour
- 1/4 tsp. mustard powder
- 1/2 tsp. vinegar
- 1/2 tsp. salt
- 1 cup water
- 1 1/2 cups tomato puree
- 1 onion (large)
- 1 small carrot
- 1/2 capsicum (green)
- 2 Tbsp. olive oil
- 1 tsp. sugar
- 2 tsp. dried basil
- 1 tsp. thyme
- 1 Tbsp. minced garlic
- 1 tsp. celery salt
- 1/2 tsp. chilli powder
- salt (to taste)
- water (as required)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1830mg76% |
| Potassium3220mg92% |
| Protein30g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber16g64% |
| Sugars36g |
| Vitamin A230% |
| Vitamin C300% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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