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Vegan Zucchini Banana Chocolate Chip Muffins
HUMMUSAPIEN13Ingredients
27Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. ground flaxseed (+ 6 tbsp water)
- 2 bananas (medium, very overripe, nearly black)
- 1 cup shredded zucchini (one medium zucchini, packed, liquid squeezed out)
- 1 Tbsp. coconut oil
- 1 tsp. vanilla extract
- 1 cup almond flour
- 1 cup old fashioned oats (ground into flour, grind oats in blender/food processor to make flour)
- 1/2 cup old fashioned oats
- 1/4 cup coconut palm sugar (or brown sugar)
- 1 tsp. baking soda
- 1/2 tsp. canela
- 1/2 tsp. salt
- 1/3 cup chocolate chips
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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