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Vegan Wraps with Balsamic Tofu & Hummus
CONNOISSEURUS VEG13Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. olive oil
- 8 oz. super firm tofu (or extra-firm, pressed if using extra-firm, cut-into ½-inch cubes)
- 2 Tbsp. balsamic vinegar
- 1 tsp. brown sugar (organic)
- salt
- pepper
- 4 flour tortillas (large, 10-inch, or wraps)
- 1/2 cup hummus
- 1/2 cup baby spinach leaves
- 1 medium tomato (thinly sliced)
- 1/2 ripe avocado (pitted, peeled, and sliced)
- 12 fresh basil leaves (large)
- 1/2 cucumber (medium, julienne cut)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium590mg17% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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