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Vegan Wraps With Carrot Noodles, Pepper Tofu And Guacamole
VEGANSANDRA14Ingredients
15Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. firm tofu
- 1 Tbsp. oil
- 2 tsp. ground black pepper
- 4 tsp. soy sauce (or tamari)
- 2 large carrots
- 1 Tbsp. lemon juice
- 1 Tbsp. oil
- 1/4 tsp. salt (+ more if needed)
- 4 avocados (large ripe)
- 3/4 Tbsp. lemon juice
- 1 tsp. salt
- 2 Tbsp. red onions (finely chopped)
- cherry tomatoes (4 Tbsp finely chopped)
- 4 tortillas (medium)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1530mg64% |
| Potassium1420mg41% |
| Protein21g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber19g76% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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