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Vegan Wild Rice Pilaf Recipe (Easy Side Dish)
GLOBAL KITCHEN TRAVELS9Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup wild rice
- 1 Tbsp. oil
- 3 cloves finely chopped garlic
- 1 chopped bell pepper
- 1 stalk broccoli (chopped, both stem and florets)
- 2 1/2 cups vegetable broth
- 1 1/2 cups rice
- salt (to taste)
- 1/2 cup pomegranate seeds
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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