Vegan Whole Wheat Waffles

ALLERGY GIRL EATS
3Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 60 grams coconut oil
  • 200 grams unsweetened applesauce
  • 120 grams whole wheat flour
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    NutritionView More

    250Calories
    Sodium0% DV0mg
    Fat25% DV16g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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