Vegan Whole Wheat Blueberry Banana Walnut Pancakes Recipe | Yummly

Vegan Whole Wheat Blueberry Banana Walnut Pancakes

BLACKS GOING VEGAN
15Ingredients
20Minutes
200Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon Himalayan pink salt
  • 1 tablespoon pure maple syrup
  • 1 flax egg (1 Tablespoon ground flax seeds in 3 Tablespoons of water)
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon vegan butter (melted)
  • 1 banana (very ripe, mashed to small lumps)
  • 1 cup fresh blueberries (washed and drained)
  • 1/2 cup chopped walnuts (finely, optional)
  • banana
  • blueberries
  • maple syrup
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium10% DV240mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol30mg10%
    Sodium240mg10%
    Potassium310mg9%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop