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Vegan White Bean and Fresh Herb Sandwich Spread or Dip
THE SPRUCE EATS8Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cloves garlic
- 32 oz. Great Northern beans (rinsed and drained)
- 3 Tbsp. lime juice
- 2 Tbsp. olive oil
- 2 Tbsp. fresh basil (chopped)
- 1 Tbsp. fresh thyme ( , chopped)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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