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Brandon D. Smith: "It was a good base but left something to be desir…" Read More
9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cloves garlic
- 1/2 onion (yellow or white)
- 1 Tbsp. olive oil
- 1/2 cup vegetable broth
- 2 Tbsp. lemon juice
- 1 can cannellini beans (drained and rinsed)
- 1 Tbsp. nutritional yeast
- 1 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brandon D. Smith 3 years ago
It was a good base but left something to be desired. Next time I will be sure to add some broccoli and other veggies With some fresh parsley to make it more flavorful.