Vegan Wellington with Parsnips, Chickpeas and Mushrooms Recipe | Yummly

Vegan Wellington With Parsnips, Chickpeas And Mushrooms

VEGGIELICIOUS(1)
Nicky P.: "Was delicious. Made it for Xmas Dinner with a bun…" Read More
15Ingredients
2Hours
890Calories
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Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 2 parsnips (large, peeled and chopped into bite sized pieces)
  • 1 onion (finely chopped)
  • 2 cloves garlic (crushed)
  • 1 tablespoon nutritional yeast (optional)
  • 400 grams chickpeas (tinned, drained and rinsed)
  • 75 grams dried cranberries (or sultanas)
  • 30 grams flat leaf parsley (chopped)
  • salt
  • pepper
  • 10 grams dried porcini mushrooms (soaked in hot water for 10-15)
  • 300 grams chestnut mushrooms (chopped)
  • 1 tablespoon miso paste
  • 375 grams puff pastry (sheet of ready rolled)
  • dairy-free milk (for brushing)
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    NutritionView More

    890Calories
    Sodium38% DV910mg
    Fat74% DV48g
    Protein33% DV17g
    Carbs34% DV102g
    Fiber52% DV13g
    Calories890Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium910mg38%
    Potassium880mg25%
    Protein17g33%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber13g52%
    Sugars19g38%
    Vitamin A15%
    Vitamin C45%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nicky P. 6 months ago
    Was delicious. Made it for Xmas Dinner with a bunch of carnivores, and they scoffed the lot.

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