Vegan Virus Smasher Smoothie

VEGANOSITY
7Ingredients
10Minutes
520Calories

Ingredients

US|METRIC
  • 3/4 lemonade (a cup of organic)
  • 1 whole lemon
  • 1 cup fresh pineapple
  • 2 cups spinach
  • 1 teaspoon fresh ginger
  • 1/2 red apple (and organic, with the skin on – cored)
  • 1 scoop protein powder (vegan, optional)
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    NutritionView More

    520Calories
    Sodium14% DV340mg
    Fat23% DV15g
    Protein88% DV45g
    Carbs21% DV63g
    Fiber60% DV15g
    Calories520Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol20mg7%
    Sodium340mg14%
    Potassium1740mg50%
    Protein45g88%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber15g60%
    Sugars31g62%
    Vitamin A160%
    Vitamin C320%
    Calcium60%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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