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Ingredients
US|METRIC
5 SERVINGS
- 1 cup spelt flour (or flour of your choice)
- 1/4 cup brown sugar
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 dash salt
- 1 tea bag (chai, not used/brewed)
- 1/2 tsp. vanilla extract
- 1 Tbsp. unsweetened applesauce
- 1/2 cup unsweetened almond milk
- 1 Tbsp. white vinegar
- 1 Tbsp. flax seed meal
- 2 Tbsp. water
- 2 Tbsp. pistachios (chopped)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium45mg1% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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