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Vegan Turmeric Banana-Mango Lassi
CHAMPAGNE NUTRITION7Ingredients
10Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups frozen mango (chunks)
- 1 cup plain yogurt (non-dairy unsweetened)
- 2 cups milk (unsweetened plant-based, such as coconut or soy)
- 1/2 tsp. vanilla extract
- 2 tsp. turmeric root (freshly ground)
- 1 frozen banana (small)
- 1/4 tsp. cardamom (for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium240mg10% |
| Potassium1210mg35% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber5g20% |
| Sugars53g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium60% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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