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Vegan Tourtiere (vegan meat pie)
IT DOESN'T TASTE LIKE CHICKEN19Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. nutritional yeast
- 1 Tbsp. vegan butter (melted, or oil)
- 1 Tbsp. soy sauce
- 350 grams extra firm tofu
- 1 Tbsp. vegan butter (or oil)
- 1 yellow onion (chopped)
- 3 cloves garlic (minced)
- 16 oz. mushroom (chopped)
- 1 cup vegetable broth
- 3 Tbsp. cornstarch
- 1/2 cup breadcrumbs
- 3/4 tsp. salt
- 1/2 tsp. smoked paprika
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. black pepper
- 1/4 tsp. dried sage
- 1/8 tsp. ground cloves (optional, see notes)
- 2 pie crust (times the recipe for Easy Vegan, or store-bought vegan pie crust)
- aquafaba (or non-dairy milk, for brushing the pastry)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium390mg11% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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