Vegan Tortilla Soup Recipe | Yummly

Vegan Tortilla Soup

FOOD AND NUTRITION MAGAZINE
14Ingredients
45Minutes
390Calories
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Ingredients

US|METRIC
  • 6 Roma tomatoes (halved)
  • 2 tomatillos (husks removed)
  • 3 garlic cloves (peeled)
  • 1/2 yellow onion (peeled and quartered)
  • 2 tablespoons olive oil (divided)
  • 2 cups low sodium vegetable broth (divided)
  • 15 ounces black beans (drained and rinsed)
  • 1 cup frozen corn
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 7 corn tortillas (yellow, 5¼ inches in diameter)
  • 1/4 cup radishes (thinly sliced)
  • 1 avocado (cut into 8 slices)
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    NutritionView More

    390Calories
    Sodium34% DV810mg
    Fat25% DV16g
    Protein24% DV12g
    Carbs18% DV55g
    Fiber64% DV16g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium1090mg31%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber16g64%
    Sugars7g14%
    Vitamin A20%
    Vitamin C45%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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