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11Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. ground cumin
- 1 tsp. dried thyme (crushed with your fingers)
- 1/2 tsp. ground turmeric
- 1/2 tsp. paprika
- 1 tsp. salt
- 3 Tbsp. water
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 pkg. firm tofu (well drained)
- 1/4 cup nutritional yeast
- black pepper (Fresh, to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium370mg11% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jones 5 years ago
Easy! Tasted like scrambled eggs! We used corn tortillas and topped with avocado with a side of breakfast potatoes. Great for dinner, too.