Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
13Ingredients
30Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 300 grams tofu
- 1 cup petits pois (frozen, or garden peas)
- 400 grams tomatoes (small can)
- 1 onion (large, finely chopped)
- 3 garlic cloves (finely chopped)
- 5 cms ginger (piece, peeled, finely chopped, you should have 2-3 tablespoons of it)
- 1 bay leaf
- 1/2 cup coconut milk
- 1 tsp. coarse sea salt (plus plenty of pepper)
- 1 tsp. Garam Masala
- 1/2 tsp. cumin powder (each, and turmeric)
- 4 Tbsp. cilantro (coriander, finely chopped)
- 5 Tbsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)