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Ingredients
US|METRIC
6 SERVINGS
- 9 oz. extra firm tofu
- 2 Tbsp. soy sauce
- 1 Tbsp. oil
- 2 tsp. maple syrup
- 11 cups water
- 2 tsp. salt
- 1 Tbsp. coconut sugar
- 4 beets (small)
- 3 carrots
- 1/2 white cabbage
- 2 onions (finely sliced)
- 2 Tbsp. tomato paste
- 2 cloves garlic (finely chopped)
- 1 Tbsp. lemon juice
- fresh parsley
- 1 cup raw cashews (soaked overnight)
- 1/2 cup water
- 1/4 tsp. salt
- 2 tsp. lemon juice (or more to taste, depending on how sour you like it)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1340mg56% |
| Potassium870mg25% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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