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Vegan Tofu Banana Cream Pie
HEALTHY NIBBLES AND BITS13Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14 oz. soft tofu (package of, I used House Foods)
- 2 bananas (ripe medium)
- 1/3 cup full fat coconut milk
- 1/4 cup maple syrup
- 2 Tbsp. coconut oil (melted)
- 1 tsp. pure vanilla extract
- 1 cup medjool dates (dried)
- 3/4 cup walnut halves
- 1/4 cup shredded unsweetened coconut
- crushed graham crackers
- strawberries (sliced)
- bananas (sliced)
- blueberries (sliced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium730mg21% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber7g28% |
| Sugars48g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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