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Vegan Thai Coconut Milk Soup With Tofu
THE SPRUCE EATS14Ingredients
┅Seconds
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 red onion (sliced)
- 3 cloves garlic (minced)
- 1 carrot (sliced thin)
- 1 cup shiitake mushrooms (sliced)
- 1 1/2 cups vegetable broth
- 12 oz. coconut milk
- 2 red chili peppers (small, minced, or 1 jalapeño pepper)
- 6 slices ginger (or galangal, if you have it)
- 6 slices lemongrass
- 16 oz. tofu (chopped into 1-inch cubes)
- 1 lime (juiced)
- salt (to taste)
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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