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Vegan Tempeh Mushroom Holiday Loaf
FIT VEGAN CHEF14Ingredients
75Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup minced onion
- 1/2 cup vegetable broth (or water)
- 2 cups mushrooms (minced)
- 1/2 cup celery (minced)
- 2 garlic cloves (minced)
- 3 cups tempeh (crumbled unseasoned)
- 2 cups sweet potato (cubed, steamed)
- 1 Tbsp. Italian parsley (minced)
- 1 Tbsp. rosemary (minced)
- 1 Tbsp. thyme (minced)
- 1 Tbsp. liquid aminos
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium510mg15% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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