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Ingredients
US|METRIC
5 SERVINGS
- 5 vine tomatoes (large, quartered)
- 2 Tbsp. extra-virgin olive oil
- 2 leeks (small, white park only, finely chopped)
- 2 garlic cloves (finely chopped)
- 1 yellow onion (finely chopped)
- 200 grams tempeh (cut into 1cm cubes)
- 400 grams chopped tomatoes
- 400 grams black beans (drained and rinsed)
- 400 grams kidney beans (drained and rinsed)
- 1 tsp. ground cinnamon
- 1/2 tsp. cayenne pepper (optional)
- 1/2 tsp. ground cumin
- salt
- pepper
- 1 avocado (sliced or mashed, to serve)
- lime wedges (to serve)
- 2 Tbsp. coriander (finely chopped, to serve)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium1410mg40% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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