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Ingredients
US|METRIC
12 SERVINGS
- 1 cup teff flour (Maskal Brown)
- 1 cup gluten free baking mix (I used Bob's Red Mill 1 to 1)
- 1/2 cup brown sugar (or coconut sugar)
- 1 1/2 Tbsp. ground ginger
- 1 1/2 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. ground cloves
- 1/2 tsp. ground allspice
- 1/2 tsp. salt
- 1/4 tsp. ground nutmeg
- 3/4 cup unsweetened nondairy milk
- 1/2 cup avocado oil (or other mild flavored oil *or use mashed pumpkin or sweet potato to make oil-free)
- 1/2 cup molasses
- 2 Tbsp. ground flax seeds
- 1/4 cup warm water
- 1 tsp. vanilla
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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