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Brittany P.: "I actually thought the flavor of the smoothie was…" Read More
5Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup taro (mashed cooked)
- 1 cup milk (cocount)
- 3 ice cubes
- 1/2 cup water
- 3 Tbsp. white sugar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium100mg4% |
| Potassium650mg19% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brittany P. 8 years ago
I actually thought the flavor of the smoothie was delicious. I mean most of my family enjoyed it and even asked for more. Though the only thing that I changed was the coconut milk, the smoothie still ended up tasting really good.