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Ingredients
US|METRIC
8 SERVINGS
- 1 cup lentils
- 4 cups water
- salt
- 1 Tbsp. taco seasoning (homemade, *see below)
- 1/2 cup salsa
- 2 cups mashed potatoes (leftover, I cooked up 5 small potatoes and mashed them with apple cider vinegar, nutmeg, and some almond milk.)
- 1 tomato (diced)
- lettuce (ripped or sliced)
- 1/2 cup vegan sour cream (or use regular sour cream for non-vegan)
- 1 tsp. chili garlic sauce
- taco seasoning (Homemade)
- 1 Tbsp. chili powder
- 1/2 tsp. garlic powder
- 1/4 tsp. red chili flakes
- 1/2 tsp. dried oregano
- 1/2 tsp. paprika
- 1 tsp. cumin
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium730mg30% |
| Potassium530mg15% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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