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Ingredients
US|METRIC
6 SERVINGS
- 1 cup vegetable broth
- 1 cup tvp (textured vegetable protein)
- 1/4 cup olive oil
- 2 cups diced onions
- 4 cloves garlic (minced)
- poblano pepper (chopped)
- jalapeno pepper (chopped)
- 1/2 tsp. salt
- 1/2 tsp. chipotle powder (or more chili powder)
- 1 Tbsp. chili powder
- 2 tsp. ground coriander
- 2 tsp. ground cumin
- 1/4 tsp. smoked paprika
- 28 oz. diced tomatoes
- 2 cans pinto beans (drained)
- 1 can kidney beans (drained)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium740mg21% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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