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Vegan Sweet Potato Hamburger Buns
MARY'S TEST KITCHEN11Ingredients
105Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. sweet potato (1" cubes)
- water
- potatoes
- 2 1/4 tsp. dry yeast (instant or traditional)
- 2 Tbsp. ground flax seed (finely, preferably freshly ground from whole seeds)
- 4 cups all purpose flour (more or less)
- 1 Tbsp. brown sugar
- 1 tsp. sea salt
- 1 Tbsp. maple syrup
- 1 Tbsp. water
- 1 tsp. sesame seeds
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium520mg15% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C10% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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