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Vegan Sweet Potato-Cauliflower Soup with Red Curry
FEED ME PHOEBE12Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- olive oil
- sea salt
- 1 lb. sweet potatoes (peeled and cut into 1-inch cubes)
- 1 onion (large, diced)
- 2 garlic cloves (minced)
- 1 Tbsp. Thai red curry paste
- 15 oz. full fat coconut milk
- 1 Tbsp. maple syrup (optional)
- 2 Tbsp. fresh lime juice
- 1 avocado (sliced for garnish, optional)
- 2 Tbsp. hemp seeds (for garnish, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1410mg40% |
| Protein9g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A320% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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