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19Ingredients
60Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (cut into florets)
- 2 sweet potatoes (medium to large, diced into small cubes)
- 2 cloves garlic (minced)
- 1 Tbsp. toasted sesame oil (or olive oil)
- salt
- pepper
- 2 tsp. coconut oil (unrefined)
- 1 cup unsweetened coconut milk (or almond coconut milk, from the carton)
- 1 cup water
- 1 cup brown rice (uncooked)
- 1 mango (large ripe, diced)
- 1/4 cup almond butter (natural creamy)
- 4 Tbsp. fresh orange juice (to thin)
- 2 tsp. pure maple syrup
- 1/2 tsp. apple cider vinegar
- 1 tsp. toasted sesame oil (or melted coconut oil or olive oil)
- green onions (optional)
- cilantro (optional)
- toasted sesame seeds (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1320mg38% |
| Protein15g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A220% |
| Vitamin C280% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Warren 5 years ago
I chose to mix it all together instead of portion it out aesthetically like in the photo and I think it came out awesome. Really enjoy the almond butter sauce.