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Vegan Sweet Buns With Blueberries
THE VEGAN HARMONY11Ingredients
75Minutes
790Calories
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Description
Soft buns with amazing blueberry filling.
Ingredients
US|METRIC
4 SERVINGS
- 40 grams fresh yeast (or 9g dry yeast)
- 700 grams white flour (half)
- 400 mL rice milk (or other plant based milk)
- 25 grams coconut oil
- 25 grams coconut sugar (or brown sugar)
- 1/2 tsp. salt
- 1 jar blueberry jam (you can also use strawberrry, plum or other flavour)
- 42 grams fresh yeast
- 6 Tbsp. warm water (not hot)
- 1 Tbsp. flour
- 1 tsp. brown sugar
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Directions
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium350mg10% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate154g51% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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