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Vegan Sushi Bowl with Sesame Crusted Tofu
DIANNE'S VEGAN KITCHEN18Ingredients
45Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup sushi rice
- 1 1/2 cups water
- 1/2 tsp. salt
- 1/2 tsp. brown rice vinegar
- 7 oz. firm tofu
- 3 Tbsp. all purpose flour (divided)
- 2 Tbsp. water
- 3 Tbsp. white sesame seeds
- 3/4 tsp. salt
- 2 tsp. canola oil
- 1/2 cup soy beans (fresh green)
- 1/2 tsp. lemon juice
- 1 carrot (peeled and julienned)
- 1/2 scallion (thinly sliced)
- 1/4 cucumber (julienned)
- 1/4 nori sheet (cut in strips)
- 2 Tbsp. pickled ginger
- 1 tsp. black sesame seeds
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1540mg64% |
| Potassium980mg28% |
| Protein35g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium100% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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