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Vegan Stuffed Tomatoes With Rice and Veggies
THE SPRUCE EATS9Ingredients
┅Seconds
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1/2 medium onion (chopped small)
- 1/2 green bell pepper (chopped small)
- 1/3 cup green peas (cooked)
- 2/3 cup cooked rice (leftover)
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 cup vegan cheese (grated, any kind plus extra for topping)
- 4 tomatoes (medium-large)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium55mg2% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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