Vegan Stuffed Pepper Soup Recipe | Yummly

Vegan Stuffed Pepper Soup

THE HEALTHY FAMILY AND HOME
11Ingredients
40Minutes
420Calories

Ingredients

US|METRIC
  • 2 cups white rice (or 365 Everyday Value organic brown, cooked)
  • 1 cup onion (organic, diced)
  • 3 cloves garlic (organic, freshly crushed)
  • 1 tablespoon avocado oil (100% pure)
  • 4 Roma tomatoes (organic, diced)
  • 1/2 cup red bell pepper (organic, diced)
  • 2 tablespoons parsley (fresh organic, chopped)
  • 2 tablespoons tomato paste (365 Everyday Value organic)
  • 4 cups organic vegetable broth (365 Everyday Value)
  • 2 pinches cayenne pepper (365 Everyday Value organic)
  • 1 teaspoon Himalayan pink salt
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    NutritionView More

    420Calories
    Sodium43% DV1020mg
    Fat7% DV4.5g
    Protein16% DV8g
    Carbs29% DV86g
    Fiber12% DV3g
    Calories420Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1020mg43%
    Potassium460mg13%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A40%
    Vitamin C70%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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