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Vegan Stuffed Cabbage (Okara Recipe)
VERY VEGAN VAL15Ingredients
105Minutes
80Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup rice (dried)
- 1 cabbage (large)
- 2 cups okara (soy pulp)
- 4 oz. button mushrooms
- 1/2 onion (medium-sized)
- 3 cloves garlic
- 2 Tbsp. tomato paste
- 2 Tbsp. soy sauce
- 1 Tbsp. nutritional yeast
- 1 tsp. smoked paprika
- 1 tsp. spice blend (Italian, or any favorite spice blend)
- 2 Tbsp. olive oil
- salt
- pepper
- 12 oz. tomato sauce (jarred)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium300mg13% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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