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Jennifer Daniels: "This was good ! I doubled the recipe for 15 peopl…" Read More
15Ingredients
100Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup French lentils (dried)
- 2/3 cup wild rice blend
- 2 1/3 cups vegetable broth
- 3 acorn squash (medium-to-large)
- 1 Tbsp. olive oil (plus more for brushing)
- 2 shallots (finely diced)
- 5 cloves garlic (minced)
- 2 rib celery (finely diced)
- 6 oz. shiitake mushrooms (chopped)
- 1 tsp. dried thyme
- 1 Tbsp. tamari
- 2/3 cup dried cranberries (optional)
- 2 Tbsp. pepitas (for garnish, optional)
- salt
- black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium1310mg37% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 5 months ago
This was good ! I doubled the recipe for 15 people and it was too much, but the flavor was good. (Careful not to cook the tops of the lentils too long.) I also served it with this onion gravy, which was divine: https://itdoesnttastelikechicken.com/8-traditional-thanksgiving-christmas-sides-made-vegan/