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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. green split peas (rinsed well under cold water)
- 1 Tbsp. olive oil
- 1 onion (medium size, diced)
- 1 cup red potatoes (diced)
- 1 cup carrots (diced)
- 1 Tbsp. garlic (minced)
- 6 cups low sodium vegetable broth (or water)
- 1 tsp. thyme (or 6 fresh thyme sprigs)
- 1 bay leaf
- 1 Tbsp. Worcestershire sauce
- sea salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium1650mg47% |
| Protein30g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber34g136% |
| Sugars15g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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