Vegan Spinach and Mushroom Pasta

SALT AND LAVENDER
15Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 8 ounces pasta (Chickapea)
  • 1/4 cup pine nuts
  • 1 tablespoon olive oil
  • 1 shallot (small, chopped finely)
  • 7 ounces mushrooms (sliced, I used crimini)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon Dijon mustard
  • 1 dash Italian seasoning
  • 1 teaspoon lemon juice
  • 1/4 cup vegetable broth
  • 1 1/2 cups baby spinach (packed)
  • salt
  • pepper
  • chopped parsley (Fresh, to taste, optional)
  • nutritional yeast (to taste, optional)
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    NutritionView More

    340Calories
    Sodium11% DV270mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs18% DV53g
    Fiber16% DV4g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium550mg16%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A35%
    Vitamin C20%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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