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Vegan Spinach Flatbread Pizza
LOVE IS IN MY TUMMY19Ingredients
85Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups baby spinach (packed tightly)
- water
- ice
- 1 cup wheat flour (multi-grain, *, see post for details)
- 1 cup bread flour (or all-purpose flour)
- 0.5 oz. instant yeast (or active dry yeast*)
- 1 Tbsp. sugar
- 1/2 Tbsp. salt
- 1/2 cup lukewarm water (90°C)
- oil (to grease bowl, optional)
- 1/4 cup olive oil
- 1 red onion (sliced)
- 1/2 cup sweet corn kernels
- 1 bell pepper (assorted colors, if you like, sliced)
- 1 marinara sauce (recipe of my 5 min, link in post)
- 2 Tbsp. garlic powder
- red pepper flakes (to taste)
- 1 cup vegan cheese (I use Daiya Mozzarella shreds)
- 1 Tbsp. dried oregano (or Italian seasoning)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1360mg57% |
| Potassium900mg26% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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