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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup pastry flour
- 1/2 cup almond flour (For a less dense batter, substitute with an additional 1/2 cup pastry flour)
- 1/3 cup palm sugar (organic)
- 1/2 cup pure maple syrup
- 1/2 cup dark cocoa powder
- 1/2 tsp. canela
- 1/2 tsp. baking powder
- 1/4 tsp. sea salt (optional)
- 1/2 cup coconut milk (sweetened, or milk of choice)
- 1/2 cup extra virgin coconut oil (at room temperature)
- 1 tsp. pure vanilla extract
- 2 cups spinach (raw organic, rinsed and patted dry)
- 1/4 cup dark chocolate chips (or carob chips)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol0mg0% |
Sodium120mg5% |
Potassium250mg7% |
Protein4g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars21g |
Vitamin A15% |
Vitamin C4% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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