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Vegan Spiced Chickpea & Cauliflower Spinach Salad
VODKA AND BISCUITS19Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (stem removed and florets cut into bite size pieces)
- 15 oz. chickpeas (drained)
- 1/2 yellow onion (or white, small dice)
- 8 oz. fresh spinach leaves
- 2 tsp. curry powder
- 1 tsp. tumeric
- 1/2 tsp. cumin
- 1/4 tsp. sugar
- 1 pinch cayenne pepper
- kosher salt
- black pepper
- olive oil (as needed)
- 1/2 jalapeno (finely diced)
- 1 mango (diced)
- 1 lime (cut in half)
- banana peppers (optional)
- dried cranberries (optional)
- sunflower seeds (optional)
- balsamic vinaigrette (optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1270mg36% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber15g60% |
| Sugars32g |
| Vitamin A120% |
| Vitamin C210% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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