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Ingredients
US|METRIC
7 SERVINGS
- 120 grams chickpea flour
- 1 tsp. turmeric powder
- 1 tsp. kala namak (*, sub for 1/2 tsp sea salt)
- 1/2 tsp. sea salt
- 1/2 tsp. cracked black pepper (freshly)
- 1 Tbsp. dried oregano
- 250 mL filtered water
- 3 Tbsp. extra virgin olive oil
- 2 onions (medium)
- 3 red skinned potatoes (medium, aprox. 400 gr.)
- 3 garlic cloves (center germ removed)
- 1/2 yellow bell pepper
- 1 bay leaf
- 1 tsp. paprika
- 1/2 tsp. cumin
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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