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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 4 cloves garlic
- 1/2 onion
- 1/2 red bell pepper
- 1/2 green pepper (Italian)
- 2 tomatoes
- 1 cup frozen artichoke hearts (120 grams)
- 1/2 cup frozen green beans (75 grams)
- 1/2 cup frozen peas (65 grams)
- 1 1/4 cups basmati rice (240 grams)
- 4 cups vegetable stock (1 liter)
- 2 tsp. turmeric powder
- 1 tsp. sweet paprika
- salt (optional)
- black pepper (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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