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Vegan Spanish Omelet with Caramelized Onion, Roasted Garlic and Rosemary
CILANTRO AND CITRONELLA9Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- oil (for frying)
- 1 onion (large)
- 1 head garlic
- 3 potatoes (medium sized, about 45 grams)
- 1 cup chickpea (gram flour)
- 1 cup water
- 1 tsp. white vinegar
- 1 tsp. salt (plus a pinch for the onions)
- 2 tsp. fresh rosemary (roughly chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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