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Ingredients
US|METRIC
4 SERVINGS
- 200 grams skinless almonds (flaked)
- 60 mL lemon juice
- 60 mL olive oil
- 60 mL water
- 1 clove garlic
- 2 Tbsp. nutritional yeast
- 1 1/2 tsp. salt
- 1 Tbsp. olive oil (plus extra for brushing)
- 1 leek (large / 2 small, finely sliced)
- 5 spring onions (scallions thinly sliced)
- 4 cloves garlic (peeled and crushed)
- 850 grams spinach (frozen whole leaf)
- 1 lemon
- 20 grams fresh dill (a large handful, finely chopped)
- 20 grams fresh mint (a large handful, leaves only finely chopped)
- 1 tsp. dried oregano
- 1/4 tsp. ground nutmeg
- 3 Tbsp. nutritional yeast
- salt
- pepper
- 2 pastry (packs, 18 sheets, plus a couple extra for patching phyllo, filo, thawed if frozen)
- sesame seeds (to garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium1270mg53% |
Potassium1640mg47% |
Protein15g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber13g52% |
Sugars2g |
Vitamin A430% |
Vitamin C170% |
Calcium35% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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