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ciera dixon: "Great was bland to me in flavor but a little salt…" Read More
11Ingredients
50Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. thin spaghetti (dried, or regular spaghetti)
- 2 Tbsp. extra virgin olive oil
- 3 cloves garlic (minced)
- 1 small onion (finely chopped)
- 1 medium carrot (finely chopped)
- 1 green bell pepper (cored, seeded and finely chopped)
- 10 oz. button mushrooms (finely chopped)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 28 oz. diced tomatoes
- 1/2 cup vegetable broth
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium710mg20% |
Protein13g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A60% |
Vitamin C60% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
ciera dixon 4 years ago
Great was bland to me in flavor but a little salt did the trick. Kids loved it the way it was.
Beatriz Soares 5 years ago
This recipe is awesome! I added more tomato sauce, more broth, 5 tablespoons of couscous and 2 medium-sized tomatoes. Also, I subbed the green peppers for red peppers because I don't like the green ones :D To add a more Asian touch to this recipe, I added soy sauce and brown sugar to the simmer.
Gorbatiuk 5 years ago
I added a little rosemary and basil gave it an ekstra kick to the taste, plus i add an extra clove of garlic. I also add most of the Green peppers in the end to preserve most of the vitamin C. Really good instructions and really good recipe and very nutritious (I am a dietitian)!