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Vegan Soft Silken Tofu 'Egg' Scramble
MY VEGAN MINIMALIST8Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. silken tofu (equals 300g, 1 block of tofu)
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. turmeric powder
- 1/2 tsp. paprika powder
- 1/2 tsp. sea salt
- 1 Tbsp. nutritional yeast (optional)
- 1 black salt (sprinkle, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium160mg5% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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